Depression · Grieving

Vacation Blues

I’ve got the back-from-vacation blues.

Even after being home for a week, all I want to do is go back to the beach.

Life is great at the beach. No responsibilities. Very little clothing. Quiet waves rolling in and out. Throw in a cocktail and good book, and it’s just about perfect. Why would anyone want to leave?

But the resistance to returning to my real life feels as if it’s rooted deeper than the vacation itself. Truth be told, I didn’t want to come back from our trip to Europe a few months ago.

Sure, I miss my bed. But if I had Oprah’s money and could take my bed along, there would be nothing pulling me back to Georgia.

I don’t have anything against Georgia. Living here has taught me to appreciate nature in ways I never imagined.  Now I seek out nature the same way I look for cute boutiques.  And while I still get my shopping in, I feel an unexplainable thrill when I experience the beauty of creation. I thank Georgia’s numerous trees, rolling hills, and waterfalls for that.

So, what is it about this place that makes me not want to come back? Is it the place? Or could it be what the place represents?

I used to think it was our house. The first time I saw it, I cried. Though it looked similar to the house we left in Naperville, it didn’t feel like home. But the timing and location worked, so we bought it. For many years, it served us well as our three children, friends and family floated in and out. There were lots of parties, laughing and deep conversations after dinner at the kitchen table. It started to feel like home. But then we lost Matt. And what was a huge active family home now feels empty even when it’s full of people. It’s a huge reminder of the past. And though my husband and I have decided to sell it after our daughter graduates from college, I doubt a new house is going to fix my resistance to resuming my real life after vacation.

The thing about vacation is we get a break from reality. Also, we can change how we see ourselves. At the beach, I am laidback and calm. Traveling around Europe, I was adventurous and cosmopolitan. It’s a bit like playing dress up. You get to try on different ways of being. But what happens when you don’t want to return to the real you?

That’s exactly where I am. I don’t want to wear the-Kim-who-lives-in-Georgia anymore, and I’m pretty sure it has nothing to do with my house or the town I live in.

Is this a fresh face of grief?

At home, I come face to face with my disappointments, failings and let’s face it –mourning. On vacation, I don’t have to think about my life. I don’t spend so much time alone, trying to make the best of my sorrow and loss. I’m not reminded of all that was.

No wonder I’d rather be on vacation.

The beach feels hopeful. Europe feels carefree. But the truth is I don’t need another trip. I need to figure out how to make my life work as it is here.

So, how do I do that?

Perhaps the first place to start is by getting out of my comfort zone.  Too often we do the things the way we’ve always done them and wonder why we feel uninspired.

What would happen if I approached my time at home with same sense of adventure I have when I’m vacationing.  What if I tried new places? Or took a cool class? Explored a new side of town?

Another key to being content where I am is accepting who I am. And if I don’t like who that is, I have to be willing to change it. We are never too old to be the person we’ve always longed to be.

We may not be able to change the reality of our life, but we can change how we experience it.

Depression · Grieving · Musing

How are you, really?

How are you?

No, really.

How. Are. You?

Not a simple question to answer, especially when it is asked in passing as a pleasantry rather than a real inquiry.

Generally, our response ranges from good to well, demanding on where we reside on the grammar scale – by the way, Grammar Girl states it’s okay to say good. Anyway, neither good nor well adequately describes the ebb and flow of our lives.

At any given time, we have a million and one things affecting how we feel. We worry. We’re anxious. We’re lonely. We’re unsure.  We’re sad. And yet we keep all of it hidden. We settle for polite conversation rather than fulfilling our need for connection and understanding.

This really hit me hard Sunday afternoon at church as I stood at the door of the auditorium greeting people. So many faces showed signs of preoccupation, worry and stress. But when I asked how are you, everyone answered either I’m good or even worse, I’m fine. Perhaps this really struck me because I was just as guilty. If I were being honest, I would have said I’m struggling with being here today. Not only didn’t I feel very well, I was battling a wave of sadness. I felt as if I didn’t matter. I couldn’t help but wonder how many other people walking through the doors of the church felt the same way I did.

The church is supposed to be a place of comfort and grace, but we allow pleasantry to take the place of compassion or even love. We keep our deepest needs buried beneath a thinly veiled smile. That’s crazy!

Of course, I know it isn’t practical for everyone to stop and tell the greeter their problems. Nor should the greeter kill the vibe by sharing her woes. But where does pleasantry end and realness begin?

The problem may be we spend too much time worrying about appearances. We don’t want people to think poorly of us or to know we don’t have it all together, which creates a breeding ground for depression. Loneliness and despair often lead to a belief that we don’t matter, or worse that the world would be better off without us. And this feeling is only intensified when we think we are the only person who isn’t okay.

I’m particularly sensitive to this because of my loss, but that doesn’t alleviate the fact that too many people suffer in silence. And for some of them, like my son, it’s a matter of life and death.

We have got to move beyond the pleasantry of I’m fine, particularly with the people we are closest to. Ask deeper questions and be willing to listen. Share your own experiences with the ebb and flow of life.

A lot of this was swirling through my head as I stood at the door, and it all came to a head when one of the team leaders stopped to check how things were going. She asked me how I was doing. Rather than giving her a pat answer, I told her the truth. And to my surprise, she told me she wasn’t okay either. Her grandfather had died the week before and she was struggling with sadness and grief. Though brief, our honest conversation became an opportunity for us to comfort one another. And when she walked away, I truly felt better.

Maybe we can’t dive into every I’m good, but we can make a special effort with the people who we’re in relationship with, whether professional or personal. Ask follow-up questions. Or better yet, ask deeper questions which require real conversation. It may take more time, but it could make the difference between life and death.

 

 

 

 

Grieving · The Writing Process

The Story Only You Can Tell

Two weeks from today I will hop on an Airbus A340-600 and head across the pond. First stop London. I will finally see my daughter, who I haven’t seen since the beginning of January. And after a quick three-day tour of London, my family and I will begin our five country, fourteen-day tour.

A bit ambitious, but exciting.

In preparation, I have been obsessing over two things: how to pack two-week’s worth of clothes in a carry-on and what camera lens to take. While there is probably some connection I could make between my clothes challenge and writing, but I don’t see it. Perhaps it’s because I haven’t gotten much further than deciding on what color jeans to pack – black, dark blue-wash and gray, in case you’re wondering.

The decision on a camera lens, on the other hand, relates to some of the same choices I make as a writer.

So, here’s the issue. I have a macro lens and a telephoto lens, which for the most part fit my photography needs. I could pack both and go on my merry way. But who wants to lug around two heavy pieces of equipment when they may or may not be the right tools to convey the story I want to tell.

Which begs to question, what story am I trying to tell.

It’s easy to take the typical vacation pictures everyone takes. The person standing a distance from the Leaning Tower of Pisa, pretending to hold it up. The one where someone has the Eiffel Tower between his thumb and pointer finger. Or the perfectly centered postcard-type shot of some landmark. They all record the trip, but they don’t share anything about the traveler.

A great photo reflects the eye of the photographer, revealing her soul through the emotion she evokes and the sense of time and place she creates. It tells a story only that photographer can tell.

As writers, you and I are called to write the stories only we can write. We could write more generic pieces, but that doesn’t reveal who we are or allow the reader to connect with a real person. Also, we miss the beauty of revelation when we gravitate toward more popular or familiar ways of seeing. The writing may be more difficult, but it’s far more interesting to write and to read.

In some ways, it’s easier for me to reveal my soul as a photographer than as a writer. My photos focus on beauty while my writing tries to make sense of pain. It feels as if there is more to lose when I share my thoughts in words.

But then I’m reminded of a photograph I took of my son several years ago. I’ve always loved the picture, but it wasn’t until after his death that I understood why. That photo of Matt  captures both his beauty and his pain.

Back when I took that picture, I would often step into the shadows to photograph my children moving naturally through their life. I wanted to tell the story of who they were while growing up. Unfortunately, they hated those types of photographs and started calling me a stalker. They became hyper-alert whenever I picked up my camera, so I couldn’t take pictures unobserved. Instead I would have to beg them to pose for a photo, which always ended in bickering between the three of them. As a result,  I took less and less pictures of them individually and collectively.

This trip to Europe is a special trip for my family. The last time we took a major trip it was our first Christmas after Matt’s death. All we wanted was a distraction. And when I picked up the camera, I focused on the ocean, sunrises and sunsets. It soothed my broken heart. I avoided candid, unobserved shots. It broke my heart to see the pain written on my children’s faces when no one was looking.

Perhaps I’ve been obsessing over camera lens because I want to remember this trip as more than a list of sites seen. I want to tell the story of healing and hope. That’s why I decided to take both lens. And just case I see something neither of those lens cover, I bought another one.

Now all I have to do is figure the clothes thing out.

 

 

 

 

 

 

 

 

 

 

December Writing Challenge · Grieving

Trusting God

I’m struggling today to come up with a topic to write about. I thought I’d go back to procrastinating but that doesn’t really interest me. My thoughts are split between planning for the New Year and reflecting on this year.

It’s been a tough year. That goes without saying.

Experiencing all the painful “first” while still trying to live my life to the fullest has taught me a lot about myself. The most valuable lesson being that I am a lot stronger than I thought I was. That strength comes from trusting the Lord and His Sovereignty. It hasn’t been easy to trust that God is good in the face of such a loss. I questioned why a lot. I also resented that He didn’t intervene so that things would have been different. But as I look back over the course of this year, I see all the times that He did intervene. His greatest gift to me has been the people He has placed in my life.

There’s the staff at Whole Foods whose hugs and kind words have helped me through several difficult afternoons. Then there’s the friends who not only remember the hard days like anniversaries and birthdays, but don’t hesitate to call or text to say I’m thinking about you just when I need it. And most miraculously are the random women I have met who have also lost children, especially the woman I met in the shoe department.

It had been a particularly difficult day. I went to the mall in hopes of maybe raising my spirits some. While looking at shoes, I noticed the tattoo on her arm because it was in the same spot as mine. I asked about it and she shared it was for her sweet daughter who had died three years ago in a horrible car accident. I pulled up my sleeve to show her my tattoo and told her about Matt. We hugged each other and cried. As she pulled away she remind me that God is with me. Those words were so powerful coming from someone who intimately understood my pain. We exchanged numbers and each went on our way. Meeting her was definitely Divine Intervention because I felt remarkably better after our interaction.

Those are only a few instances of how God has cared for me through my journey so far. Through it all I have learned that trusting God isn’t about an assurance that things well go our way. It’s about knowing that even in the worse storm of your life you can count on Him to take care of us. We can count on Him to provide what we need and strengthen us. And even when we are all alone He will still be there to comfort us. Knowing that has given me all I needed to stand strong this year.

As I think about the coming year, I feel more and more compelled to leverage my life in such a way that I can use my experience to encourage others. I’m not sure exactly what that looks like. I’m sure that it will be more clear in the coming days.

Until next time. . .

December Writing Challenge · Grieving

Remebering His Birth Day

Today is my son’s birthday. He would have been twenty-seven years old. And for some reason I keep replaying the intricate details of his birth in my mind.

I spent the evening of the 26th watching Yentl on VHS with my husband and sister. We had to pause every three to five minutes for my contractions, which explains why I have very little recollection of the movie in general. Around midnight, I told my sister that I didn’t think I would be able to sleep if the contractions didn’t stop. Then my water broke. Things progressed pretty quickly after that because he was born a little after four in the morning.

I was totally amazed at the whole birthing process. I couldn’t believe that my body was capable of such a feat. I also couldn’t believe how much I was in love with my new baby. I wouldn’t let the nurses take him that night so I could sleep. I wanted him with me.

Twenty-seven years later I still just want him with me. 

Our goal today has been to celebrate his life by doing things he would have enjoyed. So far, we have gone to brunch and played mini-golf. We’ve shared memories and laughed a lot. But there has also been tears. I think there will always be tears. But all in all the type of day I think he would have enjoyed.  

Until next time . . .

December Writing Challenge · Grieving

Christmas Eve Triggers

The last few days have been full of triggers.

First, there was the photo that popped up on Facebook. Even though I see the same picture several times a day when I look at my phone, it hurt to see it paired with a post that I had written in that moment two years ago. 

Then there was the gray jacket at T.J. Maxx that looked just like one I bought him for Christmas several years ago. As I gently brushed the fabric with my finger tips, I could almost see him standing in the kitchen wearing it. 

Last night, it was the silence that echoed through the house as the lights twinkled on the tree. Tears grew into full-fledge weeping. I wasn’t sure I was ever going to stop.

This morning at the grocery store, a friend from the cheese department gave me a hug and said Merry Christmas. Tears sprung up as I reached for the pecorino.

I would love to say that it’s easier this year, but it isn’t. I miss him terribly.

I contemplated not sharing my feelings on this blog, because I didn’t want to be a downer on Christmas Eve. But as I have said many times in the last month, if I’m going to be honest in my writing, I have to deal with my grief. 

There are gifts to wrap and few things left to prepare for dinner, and then there’s the candle light service at church. And though moving through these activities can feel like a struggle, there is also joy in the memories they trigger. That’s what I’m holding onto today.DSC_0268_1343

Merry Christmas!

December Writing Challenge · Grieving

The Sunday before Christmas

CardinalThe cardinal was the first this morning, followed by a woodpecker and then a blue bird. Each pecks at the feeder a few times and flies away. But the cardinal stayed the longest. He didn’t exactly look at me, but he turned toward the window.

Some believe that cardinals carry spiritual messages from precious love ones who have passed on. Maybe that’s why I wanted the bird to come closer, to stay longer.

Today is the Sunday before Christmas, the day of our tradition Christmas brunch. A day when both of my sons would happily dress in their nicest clothes without any prompting. We’d go to an early service at church and then head directly to the nicest champagne brunch I could find. The tradition started a month after my daughter was born. That Sunday also happened to be Christmas Eve. One of the nicer restaurants near our house had a bunch with Santa.  We generally avoided nice restaurants back then, but I thought the boys would enjoy seeing Santa. Before we ate, I took a picture of the boys holding their new sister by the Christmas tree. The whole experience was such a success that my husband and I decided we would do it again the next year.

Over the years we went to a variety of restaurants, but The Club House in Oak Brook, Illinois was our favorite. Everyone was always in a great mood as we climbed the grand staircase to our table. Each of us had a method for attacking the all-you-can-eat buffet. The boys would go deep, fast with piles of bacon, French toast and pastries. I’d start with the salad, peel and eat shrimp and salmon. The feeding frenzy would go on for a while amid lively conversation. My husband and I drank champagne, the kids hot chocolate with whipped cream. At the end of the brunch we would joke about our family being the reason restaurants stopped having all-you-can-eat buffets.

Two years ago, we went to Ray’s on the River in Atlanta. I hadn’t made a reservation, so we had to wait for a table. We weren’t in the greatest mood, though I don’t remember way. But once we sat down and started to eat, things were as they had always been. The champagne flowed liberally. The boys, who were also able to drink, gladly turned the keys over to their sister, who was not. As we were winding down, I noted that it was the nineteenth anniversary of our brunch tradition. I took out my phone and snapped a few pictures of my three kids together, as I did that first brunch.

I look at that picture every day. It’s the screen saver on my phone. 

Last year it was too painful to even think about going to brunch. In fact, we collectively decided that we wouldn’t do brunch anymore. That was definitely the right decision for the place we were in our grief. But much like the music a few weeks again, I’ve felt Matt urging us back to the things we loved as a family. We have all felt it. We decided to go back to our tradition next Sunday on what would have been his twenty-seventh birthday.

The cardinal came back. He didn’t look at me or even come on my side of the feeder. I don’t know if it’s just a coincidence or if it’s a sign. Lots of other birds have been in and around the feeder this morning. But seeing that cardinal gives me a sense of peace this morning and that’s all that matters.