Dec 30, 2015 | December Writing Challenge, Inspirational Musing, Uncategorized
Often at the beginning of yoga the teacher will talk to students about setting an intention for their practice. This is designed to help students focus their awareness and attention on a quality or virtue they want to cultivate on the mat. The thought is that by...
Dec 16, 2015 | December Writing Challenge, Depression
It was hard to come to the page today. Every thing inside of me is ready to give up on this whole blog idea. Most of those feelings stem from the fact that I’m tired and sad. I’ve felt that way when I woke up, but dragged myself to yoga in hopes of...
